Hello again today started off as it usually does for me, waking up to an annoying alarm then pressing the snooze button about 8 times, getting up having some breakfast (brekky) then heading off to practice, we do a lot of spped and quickness drills with our new coach and for a big slow white guy like me it can be a little tough, but they are great drills to get the feet moving and if it helps me get a little quicker on the court im all for it, after morning practice i went to andreas for lunch, they had some kind of fish prepared for us but im not a big fish fan so i swooped up on some delicious pasta instead, When i got home i had a bit of a lok and spent some time with kate just bumming around doing nothing in particular, i was pretty tired and wanting to take a nap but by the time i wanted to go to sleep it was almost time for practice so i did my usual face slap to wake me up a bit then headed off to practice. At practice i had an amazing conversation with tony about the movie jurassic park, i can't go into specifics about what we were talking about but it was a great conversation and tony had obviously put a lot of thought into hes jurassic park concept, i think me and tony need to have a radio talkback program as we are always talking about amazing theories and all kinds of crazy stuff, i think we are both mentally challenged so that makes for some weird talks. Anyway so practice went pretty well it started off with a game of soccer and our team was in fine form crushing the opposition 5-3 or something, there were some amazing goals scored and everyone seems to be picking their soccer game up big time exept dennis hes terrible!!! After that it was practice as usual and of course afterwards we went running for 30 minutes, after all that i must say i am pretty damm tired right now and am definately having an early night tonight as tomorrow we got another 2 practices. So that was my action packed friday ill be back on tomorrow night sometime to tell you all about super saturday.... take it easy.

KINGMA