Hey Everybody,

Well, we had a big win yesterday against the league leading Sundsvall Dragons.  But, we have to put that game behind us and get ready for Norrkoping tomorrow.  Practice was light today, just some shooting and we ran through our plays.  I sprained my ankle yesterday so I didn't practice today, but I'll be ready to go tomorrow.  I think everybody is going to take it easy tonight, eat a good dinner, and get ready to play tomorrow.

I wish I had more to tell you guys but it was a pretty low key day.  Hopefully I'll have more to tell you tomorrow.

Take care,

Ryan McDade