Whats up everyone,

Happy Halloween.  I guess Halloween isn't as big in Sweden as it is in the states.  But Im sure there's some costume parties going on out there.  It was a pretty quite day here.  We didn't have a morning workout so I was able to sleep in but I woke up around 8 and wasn't able to fall back asleep.  I don't know what it was but I was just couldn't sleep so I got up and made a good breakfast.  Bacon and eggs with some toast and orange juice.  It was good stuff.  After that I made it over to Hasse's to get a lift in followed by lunch at Andreas.  

We had practice at a gym over by the football stadium.  Practice was pretty light as we only played half court for about an hour.  But while we were on the court we were getting after it.  Coach wasn't there because he had some things to do in Stockholm so Jonas was running the show.  I think we could have played some full court and that would have been good for us.  I was talking to Tony after practice and we were talking about what we could do to help us prepare for games better.  We both agreed that we need to get up and down that court a little more.   

After practice I had to get some laundry done.  I was the last thing that I wanted to be doing but it was the only time available.  Once I got that over with I made dinner for the first time in a while.  Nothing fancy, just some steak and potatoes.  I made a little too much but it'll be good leftovers for lunch tomorrow.  Im just getting ready to take off to go see the new Bond movie with a couple of the guys.  The 9:00 show was sold out so were going to the 11:30 show.  We won't get home until late so it's a good thing we got tomorrow off.  I'll let you know how it was tomorrow.  Have a good one and thanks for checking in.  Later.

Ryan