Hello everyone,

Today was a good day.  The day started off with a trip to Hasse's gym to pump some iron.  We didn't have any morning practice so the majority of the team ended up at Hasse's to lift.  After the weights Kingma and I went over to Andreas for some lunch.  Andreas is so good and I eat so much that it never fails that I fall asleep as soon as I return back home.

Practice was really light today we didn't do much.  Coach reviewed the tape from the game last night and made some minor adjustments on things we need to improve on.  Practice is a lot better this year.  There is so much more intensity and competitiveness.  It only makes us better and more prepared for the games.  After practice we played a shooting game and Hank was on freakin'fire.  He didn't miss a shot and won by a landslide.  I guess he will recieve a special gift from coach soon.

Tonight I made a big pot of chilli.  I just might be the best chilli maker ever.  Do I have any challengers?  Well, sorry there really isn't much to talk about today.  Tomorrow will be our final tuneup before we head to Sundsvall for another tough game.  Take care.

Dennis