Whats up everyone,

Today I woke up with a smile on my face from a very fun and productive night off...To top everything off the sun was actually shining and the weather was mild for the winter time in Sweden.

This morning we all went in for a happy hour at morning practice...We bust out some nice sprints and quickness drills.  I thought I may have been the quickest on the team with a close competition with Rasmus but the truth is according to stop watches I am probably the slowest.  Who knew?  You guys would have loved to see Kingma's blazing speed coming around the cones...It was just a blur...As Borat would say...NOT!!! LOL...Actually Kingma did well...Joakim was in my group and probably had the quickest feet of the day. Bra Jocke!!!

Later we went over to Andreas for lunch...I was really hoping for the meat patties...But not today...:-(...But we still had a good meal with Swedish Meatballs in some type of buttery sauce with potatoes.  Sweden has to have about 1 million different sauces you can use on food. 

After lunch I came home and made the best mix CD ever...I will have to bust it out on a special occassion here soon...I would tell you the name of it and whats on it but no one would no who or what I was talking about so just take my word for it...It is GREAT!!!

Afternoon practice was the usual...Lots of defenseive stuff and talking about the game plan. Nothing too strenuous on our bodies. 

Ummm....O yeah...We have a game tomorrow guys...YAY!!!  We travel to Helsingborg for a important game where the winner could possibly take advantage of the final playoff spot...It will be a very physical game as both teams know whats at stake.  They have a couple of really good players so it will be a challenge for both the big guys and the guards. 

Thanks for checkin me out today...HEJDO